Creating
Change Together
Through youth leadership, education and community engagement, we are breaking the silence around mental health and building a more supportive Ghana.
Explore Our Impact
Our work is guided by four key pillars that empower young people, raise awareness and expand access to mental health support.
We Train
We equip young people with knowledge, practical skills and tools to become effective mental health advocates.
We Create
We develop innovative campaigns, resources and platforms that spark conversations and inspire action.
We Educate
We hold mental health talks and workshops in schools, churches and communities to increase understanding and reduce stigma.
We Provide
We connect individuals with mental health professionals and credible resources to ensure they get the support they need.
Mental Health Advocate
Training
Our Mental Health Advocate Training equips young people with practical skills, knowledge and confidence to become compassionate mental health advocates within their communities.
Participant Satisfaction
Every respondent rated the training 9 or 10 out of 10.
Training Relevance
Rated the training's relevance 10/10.
Training Content
Gave the training content a perfect 5/5 rating.
Practical Advocacy Skills
Psychological first aid, stigma reduction, public speaking, empathetic communication and community engagement.
A Growing Network
Participants built friendships, connected with mentors and gained confidence to support others.
Beyond awareness, the training helps young people become informed, empathetic voices for mental health through expert-led learning, psychological first aid, public speaking, leadership development and community engagement.
Community Events
Our community events bring people together to explore mental wellbeing through expert-led psychosocial sessions, art, poetry, storytelling, guided reflection and meaningful conversations.
Greater Comfort
Reported greater comfort discussing mental health after the event.
Felt Safe & Supported
Felt safe and supported throughout the experience.
Meaningful Connections
Formed meaningful connections with fellow participants.
Would Attend Again
Would definitely attend another GYMMH event.
Increased Knowledge
Average self-rated knowledge rose from 3.42/5 before to 4.21/5 afterward.
Knowledge scores are based on separate pre-event and post-event surveys. These events create welcoming spaces for expression, connection and emotional wellbeing.
Real Stories. Lasting Change.
Here's what participants have shared about their experiences with our programmes.
“I've always yearned to be a part of a platform where I can learn, unlearn and relearn and being a part of the GYM camp was a much fulfilled dream.”
“The gym camp was fun, educative and left me empowered with tools to advocate for mental health”
“Incredible event. Would love to attend more of these.”
“Keep up with this initiative and I know it's going to bring most Youth out of their shells.”
Explore What We Do
Visit our What We Do pages to learn more about our programmes, initiatives and how we are supporting young people across Ghana.
Help Us Reach More Communities
Your support helps us train more advocates, expand our outreach and create safer, healthier communities for young people across Ghana.
Donate Today
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